FIND THAT THING THAT MAKES YOU COME ALIVE
SOME MASH UP CLIPS FROM A RECENT CLIMB + SPEECH
Mental health and the mountains. There’s so much overlap between climbing mountains and climbing out of mental health challenges. While the mountains are not a replacement for therapy, they can be very therapeutic.
This video features a mash-up compilation from a recent climb in the Tantalus range in Squamish, British Columbia of 3 peaks plus some audio from a recent (virtual) speech from our Founder and Head Trainer Brent Seal.
Give it a watch and we hope you find some stoke from it to get after the things that make you come alive!!
And if you haven’t yet checked out our ‘Fortify Your Mind’ Guide – scroll down to download your copy!!